The 1st day of each session will be an evaluation day for new swimmers.
The coaches will make sure the swimmers are in the correct group.
Please complete the registration link and the emergency form at the
bottom of this page.
Please try to be on deck and ready at least 10 minutes prior to your
lesson time.
We are accepting new Swim School registrations. The swimmers must be
comfortable in deep water.
Please continue to look at the VALPO website to stay informed. We will
be continually revamping it, to help with updates and registration
information.
All efforts will be made to contact parents if practice is canceled for
any reason.
Level 1 - Develop a general comfort
level in the water
Basic floating on stomach
and back
Proper kicking for
freestyle and backstroke
Introduction of freestyle
and backstroke arm pull
Level 2 - Complete understanding of
freestyle and backstroke
Breathing patterns for
freestyle and backstroke
Introduction of
breaststroke
Introduction of turns for
freestyle and backstroke
Level 3 - Complete understanding of
freestyle, backstroke and breaststroke
Introduction of
breaststroke turn and pullout
Introduction of
competitive start
Introduction of butterfly
Introduction of butterfly
turn
Level 4 - Understanding and general
mastery of all four competitive strokes
Understanding of all four
competitive turns and streamlines
Understanding and general
mastery of competitive starts
Complete understanding of
butterfly
If you have questions, please e-mail Manny Perez
at
Coachperez@valparaisoswimclub.com
